COVID-19 guidance for isolating and testing
We are fully aware that the rules around isolating and testing for you or your children can be confusing as it is constantly changing.
The link below is the latest guidance from the government and this is updated regularly so we urge you to visit this if you have a concern.
The information in bold is the most recent guidance from the government regarding isolation, testing, symptoms and reducing the spread of infection (updated last on 10 September). Underlined words provide specific links to the government site and give more details around symptoms and testing.
Whilst we encourage you to check this site regularly we will make sure we update you where changes are made.
This morning our school also received a letter from the Director of Public Health, Bexley with more detailed information regarding symptoms. This is attached to this email.
Thank you for your continued support,
Mrs Young Miss Salisbury
Executive Head Teacher Head of School
If you have symptoms of COVID-19 however mild, self-isolate for at least 10 days from when your symptoms started. You should arrange to have a test to see if you have COVID-19 – go to testing to arrange. Do not go to a GP surgery, pharmacy or hospital.
If you are not experiencing symptoms but have tested positive for COVID-19, self-isolate for at least 10 days, starting from the day the test was taken. If you develop symptoms during this isolation period, restart your 10-day isolation from the day you developed symptoms.
After 10 days, if you still have a temperature you should continue to self-isolate and seek medical advice. You do not need to self-isolate after 10 days if you only have a cough or loss of sense of smell or taste, as these symptoms can last for several weeks after the infection has gone. See the ending isolation section below for more information.
If you live with others, all other household members need to stay at home and not leave the house for 14 days. The 14-day period starts from the day when the first person in the household became ill or if they do not have symptoms, from the day their test was taken. If anyone else in the household starts displaying symptoms, they need to stay at home for at least 10 days from when their symptoms appear, regardless of what day they are on in their original 14-day isolation period. The ending isolation section below has more information.
If you have symptoms, try and stay as far away from other members of your household as possible. It is especially important to stay away from anyone who is clinically vulnerable or clinically extremely vulnerable with whom you share a household.
Reduce the spread of infection in your home by washing your hands regularly for 20 seconds using soap and water, or use hand sanitiser, and cover coughs and sneezes.
Consider alerting people who you do not live with and have had close contact within the last 48 hours to let them know you have symptoms of COVID-19.
Following a positive test result, you will receive a request by text, email or phone to log into the NHS Test and Trace service website and provide information about recent close contacts.
If you feel you cannot cope with your symptoms at home, or your condition gets worse, then use the NHS 111 online COVID-19 service. If you do not have internet access, call NHS 111. For a medical emergency dial 999.
If you develop COVID-19 symptoms again at any point after ending your first period of isolation (self or household), follow the guidance on self-isolation again. The section below has further information.